Top Therapy Clinic
At MyHeadSpace, our top therapy clinic offers extensive mental health services tailored to your unique needs. Our experienced team specializes in talk therapy and evidence-based approaches to help you navigate personal challenges. We provide individual, couples, and family counseling, with the added convenience of online therapy. Our focus is on creating a safe environment that encourages healing, self-discovery, and growth. Keep reading to see how we can support you on your mental wellness journey.
Comprehensive Therapy Services Offered
At MyHeadSpace, you’ll discover a wide range of therapy services designed to support your emotional well-being. Our team of counselling psychologists provides talk therapy to help you manage personal and relational struggles, while our clinical psychologists use proven methods to assess and treat more complex mental health conditions.
Our services include:
-
Individual therapy for focused personal growth
-
Couples counseling to improve relationship dynamics
-
Family therapy to build communication and unity
-
Online therapy for convenient, remote sessions
Whether you’re facing anxiety, depression, trauma, or relationship issues, we tailor your care to suit your needs.
Meet Our Team of Experienced Professionals
Our highly qualified team of mental health professionals is dedicated to walking with you every step of the way.
Meet our team:
-
Pakeeza Carrim – Counselling Psychologist specializing in trauma recovery and emotional health
-
Christopher Harper – Counselling Psychologist focused on anxiety, life transitions, and stress
-
Ahmed Meyet – Clinical Psychologist offering advanced diagnostic services and long-term therapeutic care
Together, we offer a broad spectrum of support—from individual therapy to couples and family counseling—all within a safe, welcoming environment.
Steps to Get Started on Your Mental Health Journey
Getting started with MyHeadSpace is simple:
-
Book an appointment online or call us.
-
Meet your therapist in a safe space to discuss your goals and concerns.
-
Receive a personalized treatment plan created just for you.
Whether you prefer in-person sessions or need the flexibility of online therapy, we’re here to support you through self-discovery, healing, and emotional resilience.
Accessibility and Community Support
Our clinic is centrally located in Benoni, with easy access from Boksburg, Kempton Park, and Edenvale. We understand the importance of community-based support, and our spaces are designed to make you feel at ease.
You can also access our services via secure online therapy sessions, ensuring you receive care wherever you are. With professionals like Pakeeza Carrim and Ahmed Meyet, our clinic is a trusted space for healing, no matter your location.
Importance of Psychological Assessments in Therapy
At MyHeadSpace, we believe that quality therapy starts with clarity. That’s why we offer comprehensive psychological assessments to give both you and your therapist deeper insight into your mental health.
Assessments help by:
-
Identifying underlying conditions
-
Informing your personalized treatment plan
-
Tracking progress and adapting strategies
-
Providing a structured starting point for therapy
These tools are key to unlocking your full potential and helping you thrive.
What Types of Mental Health Issues Can You Help With?
We support individuals facing depression, anxiety, trauma, grief, relationship issues, stress, and more. Each treatment plan is customized to your situation and goals.
How Long Do Therapy Sessions Typically Last?
Most therapy sessions are between 50 minutes to an hour. The number of sessions depends on your goals and progress.
Are Therapy Sessions Confidential?
Yes. Your sessions are completely confidential, in accordance with ethical and legal standards. Confidentiality ensures a safe space for honest self-expression.
Can I Switch Therapists if Needed?
Absolutely. If you feel that your current therapist isn’t the right fit, we’ll help you transition to another practitioner.
Do You Accept Insurance for Therapy Services?
Yes. We work with a range of medical aid providers. Contact us to confirm coverage with your plan.
Choosing MyHeadSpace as your therapy clinic is a powerful step toward healing, growth, and emotional well-being. With personalized care, a skilled team, and both in-person and online therapy options, we are here to guide you through your journey.
Ready to begin? Schedule your consultation today and let’s walk this path together—toward clarity, confidence, and mental wellness.