by admin | May 30, 2024 | Psychologist, Uncategorized
What is Bipolar Disorder? Bipolar disorder, formerly known as manic-depressive illness, is a mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). These mood swings can affect sleep,...
by admin | May 13, 2024 | Uncategorized
In 2024, “Mental Health Awareness” is not just a slogan—it’s a critical movement that spans across borders, touching diverse communities with varying beliefs about mental health. The stigma associated with mental health issues remains a significant...
by admin | May 10, 2024 | Uncategorized
In 2024, the focus on adolescent mental health continues to grow, emphasizing the need for awareness and understanding. Teenagers today navigate a complex world that can significantly influence their mental well-being. This blog aims to shed light on these challenges,...
by admin | May 8, 2024 | Uncategorized
In our fast-paced, digitally driven world, where mental and emotional stress seems to have become a commonplace challenge, the concepts of mindfulness and meditation have surged in popularity. As we celebrate Mental Health Awareness 2024, it’s crucial to delve...
by admin | May 6, 2024 | Uncategorized
The Impact of Diet and Exercise on Mental Well-being: A Deep Dive for Mental Health Awareness 2024 As we step into 2024, the conversation around mental health continues to evolve, highlighting not only the clinical but also the lifestyle factors that can significantly...
