Reach Out for Support: Contact MyHead space

Contact Myheadspace

Contact Myheadspace today and start your path towards healing.

Tel: +27 (0) 79 837 8484

Email: [email protected]

Address: 2 Ewing Street, Rynfield, Benoni 1501, South Africa

Contacting Myheadspace is easy. You can reach out via phone or email. Our friendly staff are available to answer any questions you may have and to help you. Your privacy and confidentiality are of the utmost importance to us, and we assure you that any information you provide will be kept strictly confidential.

If you’re unsure about whether this is right for you or if you have any concerns about starting the therapeutic process, we encourage you to get in touch with us. We’re here to listen, offer guidance, and provide you with the information you need to make informed decisions about your mental health care.

Whether you’re ready to schedule an appointment or simply want to learn more about our services, we invite you to reach out to us today.

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Myheadspace Latest Articles

Managing Anxiety in the Digital Age

Managing Anxiety in the Digital Age

In today’s digital world, anxiety can be more pervasive than ever. This article delves into the causes of digital age anxiety and provides effective strategies to manage it, emphasizing the role of professional help such as a psychologist in Benoni.

The Impact of Social Media on Mental Health and Relationships: Comprehensive Insights and Coping Strategies

The Impact of Social Media on Mental Health and Relationships: Comprehensive Insights and Coping Strategies

In the vibrant urban environment of Johannesburg, social media serves as both a bridge and a barrier, connecting us to global communities while also potentially endangering our mental health and personal relationships. This excerpt from our full article discusses the nuanced role of social media in our lives, highlighting its ability to foster connections yet also strain marriages and individual well-being. Particularly for those recovering from addiction, understanding and managing the influence of social media is crucial. Setting boundaries, engaging in regular digital detoxes, and seeking professional guidance can help mitigate the adverse effects of social media, preserving both mental health and the integrity of personal relationships. Explore our comprehensive strategies and insights on balancing the benefits and drawbacks of social media.