by admin | Sep 10, 2024 | Uncategorized
World Suicide Prevention Day 2024: Understanding Suicide, A Global Crisis. Suicide is a grave public health crisis that continues to impact millions worldwide, and World Suicide Prevention Day 2024 is an urgent reminder of the need for awareness and action. This day...
by admin | Sep 2, 2024 | Uncategorized
The Role of Counseling in Managing Emotional Triggers – Insights from Psychologists in Benoni Emotional triggers are powerful experiences that can evoke intense reactions, often leading to distress or discomfort. Whether they stem from past traumas, unresolved...
by admin | May 30, 2024 | Psychologist, Uncategorized
What is Bipolar Disorder? Bipolar disorder, formerly known as manic-depressive illness, is a mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). These mood swings can affect sleep,...
by admin | May 15, 2024 | Psychologist, Uncategorized
Mental health is a critical aspect of overall well-being that varies across different age groups. Understanding the unique challenges and needs of each life stage can help promote better mental health for everyone. In this blog, we’ll explore mental health...
by admin | May 13, 2024 | Uncategorized
In 2024, “Mental Health Awareness” is not just a slogan—it’s a critical movement that spans across borders, touching diverse communities with varying beliefs about mental health. The stigma associated with mental health issues remains a significant...