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World Suicide Prevention Day 2024: Understanding, Prevention, and Support

World Suicide Prevention Day 2024: Understanding, Prevention, and Support

by admin | Sep 10, 2024 | Uncategorized

World Suicide Prevention Day 2024: Understanding Suicide, A Global Crisis. Suicide is a grave public health crisis that continues to impact millions worldwide, and World Suicide Prevention Day 2024 is an urgent reminder of the need for awareness and action. This day...
How Counseling and Therapy Address Emotional Triggers – MyHeadSpace Psychology Centre

How Counseling and Therapy Address Emotional Triggers – MyHeadSpace Psychology Centre

by admin | Sep 2, 2024 | Uncategorized

The Role of Counseling in Managing Emotional Triggers – Insights from Psychologists in Benoni Emotional triggers are powerful experiences that can evoke intense reactions, often leading to distress or discomfort. Whether they stem from past traumas, unresolved...
Bipolar Awareness 2024: Understanding Signs, Symptoms, and the Path to Healing

Bipolar Awareness 2024: Understanding Signs, Symptoms, and the Path to Healing

by admin | May 30, 2024 | Psychologist, Uncategorized

What is Bipolar Disorder? Bipolar disorder, formerly known as manic-depressive illness, is a mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). These mood swings can affect sleep,...
Mental Health for Different Age Groups: Children, Teens, Adults, and Seniors

Mental Health for Different Age Groups: Children, Teens, Adults, and Seniors

by admin | May 15, 2024 | Psychologist, Uncategorized

Mental health is a critical aspect of overall well-being that varies across different age groups. Understanding the unique challenges and needs of each life stage can help promote better mental health for everyone. In this blog, we’ll explore mental health...
Breaking Stigma in Mental Health: Cultural Insights and Global Actions 2024

Breaking Stigma in Mental Health: Cultural Insights and Global Actions 2024

by admin | May 13, 2024 | Uncategorized

In 2024, “Mental Health Awareness” is not just a slogan—it’s a critical movement that spans across borders, touching diverse communities with varying beliefs about mental health. The stigma associated with mental health issues remains a significant...
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